Meal Planner

Introducing our Meal Planning Spreadsheet: a comprehensive tool to help you organize and track your meals and nutritional intake. This spreadsheet features:

1. Daily Meal Tables: Plan your meals for each day with dedicated tables.
2. Nutritional Information: Enter details for each meal, including calories, protein, fat, carbs, and sugar.
3. Daily Totals: Automatically calculate the daily totals for calories, protein, fat, carbs, and sugar to monitor your nutritional intake.